well its time to get started. im going to be doing a run up to beech and back today (hopefully) its not to far but in my current state will probably turn out harder than it should. i plan on doing it most of the days that i have left in australia, then when i return do some serious training with the boys.
ive beeb doing a bit of running on my own out here, but its hard to motivate myself when there is no one out here telling me to do it so it will be good to return and have the boys pushing me along, also me an karl pushing matt along cos i have a feeling he will try gt out of it a couple of times ;) only messing son!!
right time to go for this run :s ill let you know how it goes!!
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